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Contact Us & Start Your Ice Bath Journey
Contact Us & Start Your Ice Bath Journey
Contact Us & Start Your Ice Bath Journey
Whether you have questions about bookings, benefits, or anything else, we’re here to help. Drop us a message and we’ll get back to you ASAP!
Whether you have questions about bookings, benefits, or anything else, we’re here to help. Drop us a message and we’ll get back to you ASAP!
Whether you have questions about bookings, benefits, or anything else, we’re here to help. Drop us a message and we’ll get back to you ASAP!
FAQ’s
Frequently Asked Questions
FAQ’s
Frequently Asked Questions
FAQ’s
Frequently Asked Questions
Do I need to be a member to book an ice bath?
No! Our ice baths are open to everyone—no membership required. Just book your session and enjoy the benefits of cold therapy.
How long does a session last?
Each session lasts 30 minutes, giving you plenty of time to cool down, recover, and reset—without feeling rushed.
Can I bring someone with me?
Yes! Each booking allows for up to 2 people per session. It’s a great way to share the experience with a friend or training partner.
What should I bring to my session?
Just bring your swimwear, a towel, and something warm to change into after. We take care of the rest!
Is it safe for first-timers?
Yes, absolutely. Ice baths are safe for most people. If you're new, we recommend starting with a shorter dip and building your tolerance. If you have any health conditions, consult your doctor first.
How cold is the water?
Our baths are typically kept between 10–15°C (50–59°F)—the sweet spot for effective cold therapy without being overwhelming.
How often should I take an ice bath?
It depends on your goals. Many people come 1–3 times per week for recovery and wellness. Regular sessions bring the best results!
Can I cancel or reschedule my booking?
Yes! We get that life happens. You can cancel or reschedule your session up to 24 hours in advance through your confirmation email or by contacting us.
What are the benefits of cold therapy?
Cold therapy helps reduce muscle soreness, boost circulation, improve sleep, increase energy, and support your immune system—all in one session.
Where are you located?
We’re based at Padel X Curaçao, but our ice bath section is open to everyone—not just padel players!
Do I need to be a member to book an ice bath?
No! Our ice baths are open to everyone—no membership required. Just book your session and enjoy the benefits of cold therapy.
How long does a session last?
Each session lasts 30 minutes, giving you plenty of time to cool down, recover, and reset—without feeling rushed.
Can I bring someone with me?
Yes! Each booking allows for up to 2 people per session. It’s a great way to share the experience with a friend or training partner.
What should I bring to my session?
Just bring your swimwear, a towel, and something warm to change into after. We take care of the rest!
Is it safe for first-timers?
Yes, absolutely. Ice baths are safe for most people. If you're new, we recommend starting with a shorter dip and building your tolerance. If you have any health conditions, consult your doctor first.
How cold is the water?
Our baths are typically kept between 10–15°C (50–59°F)—the sweet spot for effective cold therapy without being overwhelming.
How often should I take an ice bath?
It depends on your goals. Many people come 1–3 times per week for recovery and wellness. Regular sessions bring the best results!
Can I cancel or reschedule my booking?
Yes! We get that life happens. You can cancel or reschedule your session up to 24 hours in advance through your confirmation email or by contacting us.
What are the benefits of cold therapy?
Cold therapy helps reduce muscle soreness, boost circulation, improve sleep, increase energy, and support your immune system—all in one session.
Where are you located?
We’re based at Padel X Curaçao, but our ice bath section is open to everyone—not just padel players!
Do I need to be a member to book an ice bath?
No! Our ice baths are open to everyone—no membership required. Just book your session and enjoy the benefits of cold therapy.
How long does a session last?
Each session lasts 30 minutes, giving you plenty of time to cool down, recover, and reset—without feeling rushed.
Can I bring someone with me?
Yes! Each booking allows for up to 2 people per session. It’s a great way to share the experience with a friend or training partner.
What should I bring to my session?
Just bring your swimwear, a towel, and something warm to change into after. We take care of the rest!
Is it safe for first-timers?
Yes, absolutely. Ice baths are safe for most people. If you're new, we recommend starting with a shorter dip and building your tolerance. If you have any health conditions, consult your doctor first.
How cold is the water?
Our baths are typically kept between 10–15°C (50–59°F)—the sweet spot for effective cold therapy without being overwhelming.
How often should I take an ice bath?
It depends on your goals. Many people come 1–3 times per week for recovery and wellness. Regular sessions bring the best results!
Can I cancel or reschedule my booking?
Yes! We get that life happens. You can cancel or reschedule your session up to 24 hours in advance through your confirmation email or by contacting us.
What are the benefits of cold therapy?
Cold therapy helps reduce muscle soreness, boost circulation, improve sleep, increase energy, and support your immune system—all in one session.
Where are you located?
We’re based at Padel X Curaçao, but our ice bath section is open to everyone—not just padel players!
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Get the latest tips, recovery insights, and exclusive offers—straight to your inbox. No spam, just cool content.
No Spam, Only Genuine Updates
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Get the latest tips, recovery insights, and exclusive offers—straight to your inbox. No spam, just cool content.
No Spam, Only Genuine Updates